With this new system, Tony Horton and his crew have attempted to combine the muscle confusion strategy of the original P90X with the muscle integration strategy of the P90X2. UPDATE: 12/30/14 – we’ve updated this review to cover the Mass Program too – Check it out! Now P90X3 is here, and we’re going to put it to the test. Since then, The P90X2 was released in 2011, offering a more sports science method. the P90X system utilizes a variety of exercises like weight training, plyometrics, yoga, and cardio to impact the entire body in the course of a 3 block schedule lasting 90 days.
The idea was to create a program using muscle confusion techniques to get maximum results within the walls of your own home. P90X was first developed in 2002 by Tony Horton and the team at Beachbody. For me the answer to all of that came with the Beachbody P90X workout system. There’s a barrage of home gym devices in our culture who’s creators will lead you to believe they will provide the answer, but they generally wind up collecting dust in the corner until the next garage sale.
On top of all that, gym membership fees can really be a burden on a lot of peoples budgets. Whether it’s a motivational problem, time constraints with the daily routine, or we just have a hard time finding a workout and dietary strategy that works, getting in the best shape possible is a real frustration to a lot of people. We all want to be in the greatest shape ever, but life has a tendency to prevent us from getting the results we’re looking for.
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